Mosaic made of various small, smooth stones on a brick path. Internal Family Systems (IFS) or "parts" work is one of the newest trends in therapy work. Like most popular, new ideas, the modality promises to yield results towards healing and assist individuals in acting from their highest Self. IFS is the brainchild of Dick Schwartz who took the theory of Family Systems and internalized it on an individual level, treating the solo human as their own expansive system. These ideas build on...

Charm, the light brown horse, and Othin, the darker brown horse graze facing opposite directions in front of cedar trees and hills. One...

One buckskin horse and one dun horse face each other over a gate. In this picture, it doesn't look like much is happening. Two handsome...