Other Specialties

EMDR is a method of processing trauma, painful events, & breaking out of cycles of negative beliefs. Somatic EMDR combines processing with moving the trauma/stress through the body. Read more or watch a video on EMDR through the Emdria website. 

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As a Positive Discipline is a program for teaching parent skills, developing connection, and encourage values the help fabulous kiddos become awesome adults. Read more about positive discipline on the PD website. 

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TF-CBT is another well researched trauma healing modality utilizing creative arts, storytelling, skills building, and relationship building to help process painful events. Learn more about TF-CBT via the certification website. 

Drs. John & Julie Gottman have been research pioneers in couples therapy. Their work teaches communication, healthy conflict skills, and connections with intimacy. Learn more about their research via the Gottman Institute. 

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Child Centered play therapy and directive play therapy use the child's natural language of play to assist them in naming emotions, learning regulation skills, and processing painful events. Want to learn more? Check out this helpful article on Healthline.

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Sometimes, we don't have the words to express the feelings or events we need to process. Utilizing  expressive arts and sand tray helps! Learn more about expressive arts via this blog on Goodtherapy. Learn more about sand tray via this article on a Very Well Mind.