Embody Your Power Day Workshop

COURSE DESCRIPTION

Pine Knoll workshops are for women who are ready to transform. For a day, we take a break from the hustle of daily life to find greater connection to ourselves and our equine partners, fostering more self-compassion, awareness of how the world impacts our sense of self and well-being, how our connection to animals and self leads to joy and pleasure, making small steps to a life of thriving.

In this immersive experience, you'll embark on a journey of self-discovery guided by a skilled facilitator. Through a series of experiential exercises, reflective discussions, and hands-on interactions with our gentle horses, we’ll focus on:

• Cultivating compassion and empathy in your interactions through mindfulness and meditation.
• Fostering a deeper connection with yourself, others, and the world around you through body scans and insightful conversations.
• Harnessing your innate purpose with confidence and grace.
• Embracing vulnerability as a source of strength and authenticity to forge authentic connections.
• Enjoying the pleasure of eating good food, playing games or other fun activities, arts and crafts.
• Connecting safely with equine partners through activities, mindfulness exercises, and interactions.

Whether you're a seasoned equestrian or have never set foot near a horse, this workshop is designed to meet you where you are on your journey. Come join us for a day of inspiration, transformation, and connection as we embark on this empowering journey together. No horse experience necessary – just an open heart and a willingness to explore the depths of your own potential.

Spaces are limited, so reserve your spot today and step into your role as the protagonist of your own story!

ABOUT YOUR TEACHER

Leslie Cashion, LMFT is a licensed therapist and life-long equestrian. She is uniquely suited to assist you on a journey of discovery of self in partnership with equines in nature. Her priority is connecting with you to collaborate on your journey of healing and self-discovery. She believes we each have answers to our struggles inside of us and sometimes it takes a helpful human or equine guide to discover the pathway to purpose. She wants to provide a safe place to explore who you have been, who you are, and who you want to be in partnership with our equine friends.

Leslie is a feminist, healing-focused, equine assisted psychotherapist who works with individuals, couples, teens, kids, and families. In the office she partners with Nugget her canine therapy partner and in the barn she partners with equines. Before becoming a therapist, Leslie was a professional carriage driving coach and trainer up to the FEI level, but loved working with equines and students at all levels. Most recently, she is passionate about relationships with animals, studying Freedom Based Training and Choice Tribe.

WHAT IS INCLUDED

• Light breakfast and lunch from a local restaurant
• Meditation and mindfulness activities
• Group sessions focusing on purpose through connection and compassion with discussion and
• education
• Equine activities and equine behavior education
• Arts or crafts activities

PRICE

$450.00 per person, $50 discount for couples or pairs who come together.

Limited to 8-10 people